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21 DAY FATTY LIVER diet plan Consult a healthcare professional before starting any new diet, especially if you have health conditions.Healthy FatsEmphasize healthy fats like omega-3s while reducing saturated and trans fats.Fiber-RichPrioritize fruits, veggies, whole grains, and legumes for digestion and cholesterol management.Limit SugarsControl intake of added sugars and simple […]

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